How I Can Help
Musculoskeletal pain, joint stiffness, sports injuries and postural tension.
Back, Neck & Joint Pain
Persistent soreness, stiffness, or sharp pain affecting your daily range of movement and activity.
- Back pain, neck pain, shoulder & hip stiffness
- Joint aches and desk postural strain
- Recurrent flare-ups and long-term tension
Headaches, Jaw Pain & TMJ
Jaw clicking, teeth clenching, and headaches linked to muscle tension or joint dysfunction.
- TMJ dysfunction, clicking, grinding or locking
- Bruxism (teeth grinding) & facial muscle fatigue
- Tension headaches linked to upper neck tension
Sports Injuries & Performance
Muscle strains, tendon overload, and recovery blocks holding you back from training at your best.
- Running or gym-related injuries & sprains
- Muscle strains, cramps and tendon overload
- Training-related muscle tightness & high fatigue
Muscle Tightness & Postural Strain
Upper back strain, tight shoulders, and stiffness from long hours at a desk or repetitive physical work.
- Neck and shoulder tension from office desk work
- Upper back knots and static lower back tightness
- Postural fatigue & occupational stiffness
Stress, Tension & Recovery
Calming physical symptoms of stress, easing deep muscular aches, and supporting healthy recovery.
- General nervous muscle tension & stress manifestation
- Poor sleep quality, physical fatigue, or running low
- Needing dedicated physical time to reset and recover
Post-Injury & Return to Activity
Regaining structural strength, movement confidence, and joint function after an injury or period of pain.
- Ongoing joint stiffness or muscle weakness after sprains
- Reduced biomechanical confidence with athletic movement
- Returning to sports training safely after a long break
Long-Term & Recurrent Stiffness
Persistent, recurring, or complex pain that doesn't follow a simple pattern and needs a broader clinical approach.
- Long-term structural spine or shoulder stiffness
- Recurrent joint restriction that doesn't hold adjustments
- Desiring a comprehensive mechanical clinical roadmap
Still Not Sure Which Therapy Fits Your Injury?
As a comprehensive manual therapist, my ultimate goal is to get you out of discomfort and moving freely. Whether we use pure clinical OMT, targeted deep tissue massage, or active rehabilitation exercises, your care is fully customized to your body's specific response.
Ask Andrea About Your Specific Pain